HomeHEALTHWORKOUTSDolph Lundgren's 'Creed II' Upper-Body Workout

Dolph Lundgren’s ‘Creed II’ Upper-Body Workout


Related stories

Explore 101Desires.com for the Pinnacle of Technical Updates

Unlock the full potential of Google Workspace with 101Desires.com...

TrendzGuruji.me Cyber: Empowering Your Digital Fortress for Unbeatable Cyber Resilience in 2024

TrendzGuruji.me Cyber is a fast-growing platform that's changing the...

Terry Lee Flenory Age, Life, and Other Interesting Facts (2023)

Detroit, Michigan native Terry Lee Flenory is a successful...

The SWGoH Web Store: Your Path to Galactic Domination (Updated 2023)

Star Wars: Galaxy of Heroes, also known as SWGoH,...

Emma Argues with Principal Figgins: A Clash of Wills

Introduction Emma had always been a diligent student, dedicated to...


Creed II‘s Ivan Drago is a world-class badass, and Swedish action star Dolph Lundgren had to be ready to look the part. He turned to trainer Chris Skogberg (@chrisskogberg) to help get him in fighting shape.

Skogberg is Australian by way of Sweden. He knew Lundgren was coming off shoulder and hip surgeries and needed a program to keep him progressing while providing a protective effect. He came up with routines like the one below.


Source link


- Never miss a story with notifications

- Gain full access to our premium content

- Browse free from up to 5 devices at once

Latest stories